I returned to the gym 11 weeks ago not as a competitor, but as a
responsible adult and parent. The height of irresponsibility is to
abdicate one’s health. I won’t do it. Not anymore.
In my case, the "fat" photo revealed the distance between my
perceived self and my real self. I had been overweight for a long
time…only after seeing the photo did I start to come to terms with
my condition. About a month after my 40th birthday I saw the
obvious: the work projects and family obligations can’t get done if
I’m dead.
Awesome quotes I read from a guy who completed a successful
earthquake-reversal exercise.